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4 tips to help stick to your New Year’s resolutions
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Kaley Nevin
4 tips to help stick to your New Year’s resolutions
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4 tips to help manage your weight during the holidays
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Kevin Wiatrowski
4 tips to help manage your weight during the holidays
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Incontinence: A woman’s guide to causes and treatments
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Jill Halsey
Incontinence: A woman’s guide to causes and treatments
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Breast cancer survivor finds healing through hyperbaric oxygen therapy
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Jill Halsey
Breast cancer survivor finds healing through hyperbaric oxygen therapy

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High angle view of a senior Caucasian woman doing Alzheimer's disease cognitive functions clock drawing self assessment test at home with positive results suggesting illness

When should you be worried about your memory?
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A woman sits with her head resting on her hands while looking concerned or worried. There is a Christmas tree lit up in the background and she appears to be at home.

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Wellness
two young hardworking people are leaning on their elbows and doing exercises

Weighted vests during exercise can increase workout efficiency
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Millenial people tasting Christmas sweets at home supper party - New year's eve and winter holiday concept with young friends having fun eating together at evening

5 tips for navigating the holiday feast with diabetes

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